Health is Wealth


As you can tell from the title, this essay highlights one of the significant topics in which is health. It is your only power to work and achieve. It is your key to living a happy, comfortable life. You won’t be able to socialize with people and to be present with them unless you have good health that helps you to do so.


After I get back from school, I spend around 3 hours on my mobile phone. It is a disaster because once I sit to play video games with my friends, I bring some snacks beside me. I used to do this, and now I cannot quit this bad habit. I cannot use my phone unless I am eating something either a sandwich or a bag of chips. Sometimes I order food and sometimes make popcorn. I know that this is absolutely unhealthy. The whole story started when I was 5 years old, my mother used to feed me in front of the T.V while watching my favorite show “Baby Jake”, so year by year I started to bring my bowl of rice and sit in front of the T.V and eat. Now my mother is struggling with me to get rid of this habit. Now, I am realizing the importance of taking care of my health and my body because it is the most precious thing in the world. Our teacher Sanaa gave us yesterday some tips on how to stick to a healthy lifestyle. She said that we need first to stop eating junk food and eat more fresh, healthy meals that are full of minerals and vitamins such as fruits and vegetables. Added to that, she told us to stay hydrated and to drink enough liters of water per day. I told my mother about all of those steps, so we can start as a family.


Finally, I love myself, and I love people around me that’s what I will take care of my health in order to avoid diseases and infections. Your health is your wealth, you will not be rich by owning a million-dollar, you will be rich by having a healthy body.